Coaches Corner

The coaches corner is a place to meet the coaches and enhance your sports education. You may also find content related to improving your understanding of the game of volleyball. If you have any questions, suggested topics, or articles to contribute to this area please contact us.
Announcements:
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Fall Training at Acceleration North |
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Click here to view information regarding the Acceleration North Fall Volleyball training program.
Players wanting to increase vertical jump, speed, quickness, and strength should look into completing the Acceleration North Volleyball program. Our nationwide program will guarantee performance improvements and allow athletes to compete at a higher level.
2009 Volleyball Coaching Staff |
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12 Black
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Jill Schwartz
Occupation:
Education:
Playing Background:
Coaching Background:
Hobbies/Interests outside of volleyball:
Missy Kubik
Occupation: Student
Education: White Bear Lake Area High School - Senior
Playing Background: Club: White Bear JO - Six years; High school: Four years
Coaching Background: First time coaching!
Hobbies/Interests outside of volleyball: Theater, Music, Hanging out Friends and Family, Playing cards, Rec. sports and writing essay's for college!
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13 Black
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Jill Dalhoff 
Occupation: Tax Preparer and Receiving Clerk
Education: Bachelor of Science from U of M - Duluth, Masters from Mankato State University
Playing Background: High School (4 years) and for recreation (many years)
Coaching Background: Detroit Lakes Jr. High - 9th grade (2 years)
Hobbies/Interests outside of volleyball: Family, reading, travel, golf, and tennis
Sally Williams 
Occupation: Currently at home with children
Education: Bachelor of Accounting from the University of Minnesota - Duluth
Playing Background: Played four years on varsity high school team; played on many recreational teams
Coaching Background: Sunrise Middle School coach for 2009 season
Hobbies/Interests outside of volleyball: Family, tennis, golf, reading, Guitar Hero! |
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14 Black
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Stacy Hinz
Occupation: 6th Grade Math Teacher
Education: B.S. in Education University of Wisconsin – River Falls, Working on Masters
Playing Background: College: 4 years at UW River Falls, High School: 4 years at Woodbury High School, Club: 3 years with White Bear Lake JO Program, 2 years with Northern Heat Program
Coaching Background: 6 years at White Bear Lake High School (4 years JV), 5 Years White Bear Lake Junior Olympic Team
Hobbies/Interests outside of volleyball: Hanging out with friends, movies, reading
Rachel Jackson 
Occupation: Student and work at Ursula's Wine Bar and Cafe
Education: Senior at White Bear Lake
Playing Background: Played for 7 years. JO for 6 years
Coaching Background: First coaching experience
Hobbies/Interests outside of volleyball: get together with my friends, play ultimate frisbee, fishing, and camping |
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14 Orange
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Sarah Wagoner
Occupation: 5th Grade Teacher
Education: B.S. in Education, University of Minnesota-Duluth
Playing Background: High School - 4 years at Blaine High School, Club - 3 years, College - Intramurals, Currently - Adult Leagues
Coaching Background: 2 years - WBL High School, 1 year - Sunrise Park Middle School, 3 years Junior Olympic Club teams
Hobbies/Interests outside of volleyball: Spending time with family and friends, cheering on MN sports teams, movies, traveling
Ashley Lemke 
Occupation: Student
Education: Senior at Mahtomedi High School
Playing Background: I have played volleyball for about 7years and JO 3 years
Coaching Background: First time coaching
Hobbies/Interests outside of volleyball: Family, friends, traveling, cooking |
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14 White
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Molly Madsen 
Occupation: Student
Education: Graduated for Redwood Valley High School, attending University of Minnesota
Playing Background: 2 year starter for the varsity team as a libero, 5 years of Junior Olympic Volleyball.
Coaching Background: Swim Team coach for 2 years, Helped with basketball camps
Hobbies/Interests outside of volleyball: Reading, cooking, watching the Twins and Vikings, watching movies, and going to sporting events
Jess Linnell 
Occupation: Student
Education: Senior at Stillwater High
Playing Background: 4 years WBL JO ds/lb, 3 years Junior High, 3 years Stillwater High finished 4th in state 2009
Coaching Background: First year coaching
Hobbies/Interests outside of volleyball: school year book 3 years, photography, classes at MCAD Minneapolis College of Arts and Design
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15 Black
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Emily Rittenhouse 
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Ashley Rick Quinn 
Occupation: mother of two children. Violet (3 months), William (4.5 years) photographer/artist
Education: BA in studio arts from College of Saint Catherine
Playing Background: high school, M1, one year college at Pratt Institute in Brooklyn NY
Coaching Background: New
Hobbies/Interests: photography, my kids, travel |
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15 Orange
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Kailynn Slater 
Occupation: Student
Education: Sophomore at the University of Minnesota-Twin Cities majoring in Journalism Jefferson Sr. High School-Alexandria MN
Playing Background: Alexandria freshman-senior year, Alexandria JO from 12's-16's, Heartland South 17's, U of M club volleyball until present
Coaching Background: Coached camps, worked with skills camps, Assistant Coaching 12's.
Hobbies/Interests outside of volleyball: I love being with my friends, I enjoy photography, movies, and being on the lakes during the summer
Jess Elbing
Occupation: Kindergarten Teacher
Education: Graduated from the University of St. Thomas with a B.A. in Elementary Education and English
Playing Background: Played High School Varsity and club
Coaching Background: middle school girl’s basketball camps
Hobbies/Interests outside of volleyball: traveling, reading, shopping, spending time with family and friends and playing sports |
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15 White
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Lisa Carr 
Occupation: Student in Masters program
Education: College of St. Benedict degree in social work
Playing Background: High School 9th through 12th, JO for 5 years, Intramurals, Co-ed league
Coaching Background: 3 years WBL JO
Hobbies/Interests outside of volleyball: Hanging out with family and friends, going to the cabin, traveling, watching sports
Tammy Rogers
Occupation: Student
Education: Student at Century College
Playing Background: Played volleyball through J.O. for six years and played High School volleyball for three years
Coaching Background: Second season of coaching for J.O.
Hobbies/Interests outside of volleyball: I am a very outdoorsy person: I love hunting, fishing, camping etc., I also enjoy playing and watching almost all sports because I tend to be a little competitive, though volleyball has always been my favorite. School is extremely important to me and it becomes more enjoyable every year as I attend. But most of all I love coaching for Junior Olympics because it is away for me to give back to the program in which I have been able to learn and grow from in the past and it has always been an enjoyable experience! |
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16 Black
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Cassie McKinnon
Occupation: Customs Specials Initiatives Analyst, Target Corporation
Education: College of Charleston, SC and Metro State University, MN
Playing Background: 3 years College of Charleston, Roseville Area High School, 2 years at Northern Lights, 1 year at Club Tonka
Coaching Background: First time coaching
Hobbies/Interests outside of volleyball: Golfing, reading, traveling and hanging out with friends and family
Sheena Miller 
Occupation: seeking Marketing Communications or Event Strategy/Coordinating position
Education: B.S. Communications - Journalism, minor in Broadcasting and Electronic Media from Northwestern College & Radio, Master in Business Communications candidate at the University of St. Thomas
Playing Background: St. Francis High School, Club with St. Francis through 11th grade, Intramural volleyball at Northwestern, Captain and manager of co-ed team with Minneapolis Parks and Rec
Coaching Background: First time coaching
Hobbies/Interests outside of volleyball: communications, event planning, wining and dining, seeing plays and musicals, softball, writing and editing, bicycling |
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17 Black
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Paula Rittenhouse
Occupation: FACS 6th grade teacher - WBL
Education: Undergraduate Minnesota State at Mankato. Masters from St Mary’s of Winona in Teaching and Learning
Playing Background: Mankato West H.S.
Coaching Background: 3rd grade through varsity
Hobbies/Interests: Cooking, sewing, and gardening
Emily Rittenhouse 
Occupation:
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